Weight Loss Information

Why Should I Lose Weight?


According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include:

  • Premature death
  • Cardiovascular disease
  • High blood pressure
  • High Cholesterol
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep apnea and breathing problems
  • Some cancers
  • Diabetes

Obesity can also cause irregular periods, complication with pregnancy, hirsutism (excessive body and facial hair), incontinence, depression, surgery complications and more.

If your health doesn't concern you, maybe your pocketbook does. By staying overweight, you may increase the amount of time spent visiting various healthcare professionals. Most of them don't work for free. Medications to treat these diseases can run into hundreds of dollars a month. Not to mention, you may have to take more time off work to care for your ailments. This means less income for you. And, you may notice that your health insurance premiums keep going up. It's because the amount being spent on healthcare keeps going up. A majority of which is related to treating problems that could be prevented by exercise and staying at a healthy weight. What a vicious cycle it is.

The annual cost associated with obesity and being overweight is staggering. The national cost of healthcare related to this is well over $100 Billion dollars. Diabetes and heart disease are among the fastest growing diseases that could easily be prevented in most people by staying at a healthy weight and exercising. Visit the NIDDK to get a breakdown of the costs associated with each disease that is related to being overweight.

By losing weight and starting a healthier way of life you can really save a lot of money. Eating healthier usually also means eating less. You may be able to save on the amount you spend on groceries and eating out each week too. Think of all the other things you could do with that money you'll be saving. It may require an initial investment to get the weight off but the rewards are well worth it.

Calculate your daily caloric needs and BMI for free and find many weight loss programs at http://www.natural-weight-loss-programs.com. Order a free trial of Te-Lite today.

Gerald Meyer is a registered pharmacist and provides advice on the many weight loss programs available today. Many natural weight loss programs can be found at http://www.natural-weight-loss-programs.com Also learn about the benefits of green tea and Acai.


MORE RESOURCES:

PsychCentral.com

Weight Loss Programs In Church May Be More Effective
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In a new study, investigators determined that the location of the program, and the level of experience attempting a weight loss program, may influence an individual's success. In the study, published in The Journal of Black Psychology, ...
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Weight Loss Success: Linda Goff Ditched Fad Diets And Lost 150 Pounds
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For Weight Loss, Cutting Back on Calories Matters Most
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PR Web

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Weight loss tips from Dr. Sears
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By STAFF "The Zone Diet" author Dr. Barry Sears says that the obesity crisis sweeping America is due to hormones being out of balance, not a lack of willpower. The true driving force behind our obesity crisis is the rapid increase in diet-induced ...



Globe and Mail

Mayor sheds more pounds in weight-loss crusade
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Mayor Rob Ford kicked off his Cut the Waist weight-loss campaign by stepping on a scale Monday, Jan. 16, 2012. Despite a week that was filled with stressful union negotiations and the temptations of Super Bowl parties, Mayor Rob Ford has managed to ...
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Entertainmentwise

Dawn French On Weight Loss: 'I Was Never Unhappy With Size'
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Dawn French has admitted that she isn't yet comfortable with her new slimline figure. The comic actress has shed an amazing 7 and a half stone, despite missing what she calls her "lovely blubber". Speaking to Woman magazine, she said: "I had great ...
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Pequannock Weight Loss Challenge set to begin
NorthJersey.com
In the past it has been held separately in each town, since the department first started the weight-loss contest in 2009 as part of the state's Mayors Wellness Campaign. It is based off of that program's Toxic Waistlines Contest: A date is set where ...



Achieving weight loss while breastfeeding
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I'm finding it very difficult to maintain my New Years resolution to get into shape. Between frigid weather, a bout of illness, and losing my exercise partner, I had trouble getting the numbers on the scale to budge. As I was about to throw the scale ...



WAFF 48 News Reporter chronicles weight loss journey
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"We are looking for slow, steady weight loss giving you a plan to live with," said Steakley. Since meeting with Steakley, I give my progress a thumbs up. I eat more protein, veggies and fruit. I now eat breakfast, lunch, dinner and make sure I have ...


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